Pancakes are a classic breakfast or brunch dish that can be made in countless ways. Whether you prefer fluffy American-style pancakes or thin and delicate crepes, pancakes are a versatile and delicious treat. Today, we’re sharing a recipe for classic pancakes made with just three simple ingredients: milk, egg, and flour. Nutritional Analysis Before we […]
“3-Ingredient Pancake Recipe: Nutritional Analysis & Tips” Read More »
As a dietitian, supporting patients with Avoidant/Restrictive Food Intake Disorder (ARFID) requires a compassionate and understanding approach, as well as knowledge of evidence-based strategies. ARFID is a complex eating disorder that can result in severe weight loss, malnutrition, and other health problems. It is important to understand that ARFID is not simply a refusal to
Supporting Patients with (ARFID): Top Tips Read More »
Ingredients: 1 seeded bagel2 eggs1 cup mushrooms, sliced1 red pepper, diced1/2 cup baby corn1/2 cup sun-dried plum tomatoes1 avocado, slicedSalt and pepper to tasteInstructions: Toast your bagel to your desired level of crispiness.In a frying pan, heat a small amount of oil over medium heat and cook the eggs to your desired level of doneness
Creating a Perfect Brunch with Toasted Bagel, Fried Eggs and a Veggie Medley Read More »
