Ingredients:
1 seeded bagel
2 eggs
1 cup mushrooms, sliced
1 red pepper, diced
1/2 cup baby corn
1/2 cup sun-dried plum tomatoes
1 avocado, sliced
Salt and pepper to taste
Instructions:
Toast your bagel to your desired level of crispiness.
In a frying pan, heat a small amount of oil over medium heat and cook the eggs to your desired level of doneness (sunny-side up, over-easy, etc.).
While the eggs are cooking, add the mushrooms, red pepper, and baby corn to the pan and season with salt and pepper. Sauté until the veggies are tender and the mushrooms are browned.
Slice the sun-dried plum tomatoes and avocado.
Assemble your brunch by placing the toasted bagel on a plate, topped with the fried eggs and veggie medley. Finish it off with a generous helping of sun-dried plum tomatoes and avocado slices.
Enjoy your delicious brunch! This meal is high in protein and healthy fats, making it a great way to start the day. You can also mix and match with your favourite toppings to create your own unique brunch combination. Happy cooking!